A little space for youCome as you are.
You just ramble. Bonssai connects the dots.
Rooted in the present.
Growing, little by little. 
Some days, simply
being here is enough.
A daily check-in that actually listens. We call you, you talk about your day, and over time we help you notice patterns in your sleep, mood, and energy that are hard to see on your own.
No structure. No pressure. Just you.
Rating meanings · 1–10
Mood
Higher means better mood.
- Mood 1/10 — very low
- Mood 2/10 — low
- Mood 3/10 — quite low
- Mood 4/10 — a little low
- Mood 5/10 — okay
- Mood 6/10 — fairly good
- Mood 7/10 — good
- Mood 8/10 — very good
- Mood 9/10 — great
- Mood 10/10 — excellent
Energy
Higher means more energy, not necessarily better.
- Energy 1/10 — exhausted
- Energy 2/10 — very low
- Energy 3/10 — low
- Energy 4/10 — a little low
- Energy 5/10 — moderate
- Energy 6/10 — fairly energized
- Energy 7/10 — energized
- Energy 8/10 — very energized
- Energy 9/10 — high energy
- Energy 10/10 — extremely energized
Sleep quality
Higher means more restful sleep.
- Sleep quality 1/10 — very poor
- Sleep quality 2/10 — poor
- Sleep quality 3/10 — quite poor
- Sleep quality 4/10 — a little poor
- Sleep quality 5/10 — okay
- Sleep quality 6/10 — fairly restful
- Sleep quality 7/10 — restful
- Sleep quality 8/10 — very restful
- Sleep quality 9/10 — excellent
- Sleep quality 10/10 — fully restorative
Anxiety
Higher means worse anxiety.
- Anxiety 1/10 — minimal
- Anxiety 2/10 — very mild
- Anxiety 3/10 — mild
- Anxiety 4/10 — a little anxious
- Anxiety 5/10 — moderate
- Anxiety 6/10 — quite anxious
- Anxiety 7/10 — high
- Anxiety 8/10 — very high
- Anxiety 9/10 — severe
- Anxiety 10/10 — overwhelming
Food quality
Higher means more nourishing food, as felt by you.
- Food quality 1/10 — very poor
- Food quality 2/10 — poor
- Food quality 3/10 — quite poor
- Food quality 4/10 — a little poor
- Food quality 5/10 — okay
- Food quality 6/10 — fairly nourishing
- Food quality 7/10 — nourishing
- Food quality 8/10 — very nourishing
- Food quality 9/10 — excellent
- Food quality 10/10 — very well nourished